Kaia Yoga

Contact Information
Cat Alessio
80 Old Ridgefield Road, Wilton, CT 06897
Member Information

Kaia Yoga
Inside each studio location, Kaia Yoga has created a place for you to center yourself and purify your body, mind, and spirit.

Kaia means pure in Sanskrit, and purity is central to all we teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, we invite you to a refreshing life of purity and joy.